Yoga lessons are taught at different levels and everyone can join in. Serious practice of the lyengar system can lead to improvement in strength, coordination, flexibility and stamina. The result is a total improvement of general wellbeing.
Lessons take place on Monday morning from 9:00 to 10:30 am and Monday evening from 5:30 to 7:00 pm and 7:15 to 8:15 pm, and Thursdays from 5:30 to 7:00 pm. Individual lessons cost €10.
For information go to website: www.iyengaryogaterschelling.nl or call Ada at 06 21560229.